Integrative Health Coaching

As your wellness coach, I'm here to help you find more vitality and balance in your life. We'll work together to create a personalized plan that fits your needs and goals, using tools like mindfulness, self-care, and healthy habits.

I'll provide a supportive space to explore what's working for you and what areas you'd like to improve - whether that's physical health, stress, or emotional well-being. And, whenever possible, we'll take our coaching sessions outdoors for a dose of fresh air, movement, and inspiration.

$90 per 40-minute session, $500 for 6 sessions

Location
Beach… Forest… Mountain… Zoom… whatever your preference!